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A. Welcome
ABC’s of Cognitive Therapy–and Away We Go!
ABC’s of Cognitive Therapy–The Mountain Climber Game
ABC’s of Cognitive Therapy: the Mountain Climber Game Cheat Sheet
About
Blank 4 Column Sheet with AI
Conquering Anxiety
Depressive Thinking 1–Intro to the Haunted House Game
Depressive Thinking 2–Play the Haunted House Game
Depressive Thinking 3–Explanation of Haunted House Game Answers
Future Anger Game–Taming the Anger Monster
Game 4–Volcano (Anger)
Game 5-Zapping “All or Nothing” Thinking
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Practice–Working the Fourth Column
Verbal Memory Exercise
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